Outlander actor Sam Heugan has shared the workout routine he follows in order to maintain his physique as Highland warrior Jamie Fraser in the hit time-travel series .The Scottish actor revealed his workout routines to Men's Health magazine, showing fans how he keeps himself in great shape.




The 42-year-old star regularly works out for his fitness programme My Peak Challenge, a global movement dedicated to educating and inspiring its members to live healthier, happier, and more balanced lives while raising funds to change lives. Describing his workouts, Heughan said: It's really about being adaptive, and I think that's kind of how I look at my training these days .Scottish Highlands Heugan also recently opened up about the possibility of his character being killed off in Outlanderand he admitted it may not be long in coming.


In an interview with Gold Derby, he said: “I think about his mortality. I think Jamie thinks about that a lot more now. The Balmaclellan-born star said: We talk about Jamie’s nine lives… I think he’s had about seven  or six of them .“Each time it costs him more, you know? It’s an interesting one because I think it’s in the scripts but I think it’s  in Diana’s books.